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Somatic
Coach
I help people create a strong body they can trust.
About
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
― Audre Lorde
Offerings
Book a private session or join a class.
Pilates & Strength
From Yogalates to HIIT, mobility, circuit training, and Pilates sculpt, we dive into challenging, transformative workouts that carve strength from the inside out.
Yoga
Rooted in intuitive sequencing and breath-led movement, our practice spans Ashtanga, Nidra, Hatha, Restorative, Animal Flow, and Power yoga—each designed to build strength, presence, and embodied intelligence.
Heart Coherence
Meditation and breathwork that support nervous system regulation, vagal health, heart coherence, and emotional release.
Contact
For private classes please contact me!
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