Our Services

Dear friends,

I am a 500 hour certified trauma informed yoga instructor with offerings in yogic traditions, somatic movement, breath work, herbalism, therapeutic art, and holistic restoration. My work is inspired by the global movement of courageous adoptees and our ongoing rise into healing. There's a variety of ways we can connect whether you're new to yoga, new to movement or just curious about alternative thresholds into wellness. I got you!

Adoptee Yoga

These classes are for adoptees only. They are designed to center adoptee joy, grief and release embedded trauma.

Asanas

Yoga postures for beginning to stretch to inversion enthusiasts.

Retreat

Domestic and international retreats to gorgeous eco friendly locations where all we do is yoga, meditate, and commune with the natural world.

Meditation & Motivations

Join me for rich mediations and affirming motivations that validate your feelings, spark inspiration, and help you re-center your inner child.

Let's connect!

Curious about my offerings? Drop me a line